Live on Zoom, Thursday 29 October at 11:00 SAST.
R199 (approximately $12, depending on exchange rates). The early price of R99 ends on Friday 23 October. Registration closes Tuesday 27 October.

Presented by Sinta Ebersohn
Presented by a globally recognised, multi award-winning Post Traumatic Growth Mentor.
Created through extensive lived experiences of adversities, over a lifetime of almost 60 years.
Based on the expertise of ten professional designations for serving people in their darkest hour.
You'll get a framework that gives you:
1. A proven method to show you why a particular adversity is so hard for you.
2. A process to identify every part of your life that is at risk because of it.
3. A clear plan of action to neutralise the threat and prevent further harm.
4. A way to close that loop and ensure a similar experience won't hit that hard again.
You'll walk away with the confidence to take on any challenge life can throw at you and the capacity to model that resilience to your children and grandchildren.
Everyone who attends live receives a surprise gift from me on the day!

Free Resilience Hub: An open community with a growing library of resilience resources, regular live events and interaction with others on similar journeys who would love to support you.
This Blueprint Masterclass: One live hour where I share the framework and show you how I have used it myself. From R99, ±$6, depending on exchange rates, on the last Thursday of every month.
4 Week Blueprint Implementation Intensive: Four live group sessions, only for Masterclass graduates. A chance to apply it to your own life, with the Workbook, Resilience Puzzle and 12 Personal Stories of how it helped me in my own life.
One to One Mentorship: Apply for close personal guidance through any situation you might be dealing with. A minimum of three months is required for optimal personal growth and independence.
“This process is one of the most valuable tools I have ever acquired. I have applied it over and over with incredible success.”
— M.T.
“I could not believe that hardships can be overcome so easily. It is so simple to just work through all the steps and everything falls into place.”
— B.P.
“Thank you Sinta for yet another amazing resilience resource. Your mentorship is worth its weight in gold.”
— V.R.
R199 (approximately $12, depending on exchange rates). The early price of R99 ends on Friday 23 October. You pay once and you never pay for a Masterclass again, however many you come back for.
Nothing at all. Arrive as you are.
Every Masterclass is online. You will receive an invitation with details to join, after registration.
Registration opens ten days before each Masterclass and closes the day before we meet. The next opportunity after that is the last Thursday of the following month.
Yes. Everyone who registers receives the recording afterwards that remains available for 48 hours.
Yes. Masterclass graduates may attend again, as many times as they want, free of charge.
Yes. The Four Week Intensive is built directly on the framework I share in this hour, so you need to attend the Masterclass first.
The last Thursday of the month at 11:00 SAST, every month except December. It is 60 minutes (one hour) long.
R199 (approximately $12, depending on exchange rates). The early price of R99 ends on Friday 23 October. Masterclass is on Thursday 29 October, 11:00 SAST. Registration closes on Tuesday 27 October.
Pay only once for this Masterclass. If you happen to miss the live session because life got in the way, as it so often does, the door is always open, for as long as I keep running them. You will also get access to a recording for 48 hours afterwards.

Who I am
I am a multi-award-winning, internationally accredited mentor with a passion for post-traumatic growth. My calling is helping people build the resilience to face any adversity life brings, with clarity, skill and confidence.
Personal growth is not a single event. The deeper you go, the more there is to discover. I have applied the Get Up And Grow process to every adversity I have faced and continue to do so, going deeper as my wisdom and insight grow. It is both the tool I use in my own life and the one I teach. That is what makes this work real.
Designations
I hold ten internationally accredited professional designations:
First Responder · Resilience Practitioner · Strategic Life Coach · Complementary Therapist · Trauma Debriefing Specialist · Holistic Counsellor · Parenting Coach · Separation and Divorce Mentor · End of Life Doula · Training Provider
Awards
Shortlisted for Business Transformation Award 2026.
African Excellence Award 2026.
African Excellence Award 2024.
Top 100 Divorce Podcasts 2025 - current.
Top 100 Divorce Blogs 2022 - current.
Best Divorce Blog 2020 - current.
Woman Within President's Rose 2020.